I have a real passion for weight management, nutrition & wellbeing, always there to motivate & inspire my clients!
I am an experienced Weight Loss Consultant, previously working for a multi-national weight loss organisation for six years.
I felt that with larger groups I wasn’t able to dedicate enough time to provide the necessary help and support that so many people need when trying to lose weight and have now launched my own Weight Management Consultancy business running smaller groups and one to one sessions.
With a nutritional background in the Food Industry and a Diploma in Weight Management & Consultancy, I am offering more nutritional information to smaller groups, helping clients really understand what and how much they are eating and its effect on their body. Having lost weight myself after years of struggling, I understand the psychology of eating and behavioural changes required to keep weight off long term and will be coaching clients individually through these to achieve their own personal weight loss goals.
As your Weight and Nutrition Consultant I will focus on improving your wellbeing and encouraging you to consistently integrate simple steps and healthy eating habits into your life permanently. I love motivating clients and I will tailor my clean eating approach personally to your specific weight-loss needs.
I offer the full package to long lasting weight loss success – personal service & motivation, sound nutritional advice, recipes, behavioral tips as well as exercise/activity advice which is another great contributor to a healthy lifestyle (I am also a qualified Exercise to Music Instructor). In addition, I will endeavour to keep you engaged and inspired between sessions through emails, texts and social media.
As my groups are kept to small numbers, places available are limited and must be booked in advance. Block bookings are strongly recommended as they guarantee you an ongoing place (and are cheaper too!)
I also offer 1-2-1 sessions on request.